Hypnosis may help if you are one of millions of people who suffer every night from poor sleep.
Blooming Lotus Hypnosis offers a very successful hypnotherapy program that helps clients achieve long-lasting and restful sleep.
According to the CDC, roughly 60 million Americans are affected by sleep disorders. I have experienced insomnia for the majority of my life and the chances are, you have too. Sleep is very important for our wellbeing and health. Sleep has many benefits besides just feeling more alert. Getting restful and consistent sleep has been proven to help reduce stress, inflammation, improves memory, may help with weight management, and may reduce the risk of depression. According to Webmd.com, our bodies repair muscles, organs, and other cells. Hormone levels are restored, the mind is refreshed and there are a variety of important health processes that happen during sleep. Long story short, we are putting our well-being at risk by your chronic lack of sleep.
Hypnosis will help you get restful sleep
Hypnosis is proven to help individuals with insomnia finally get a restful night sleep. How you may ask? Many sleep disorders are deep within our subconscious mind. Many reasons can contribute to our tired, exhausted state which is replaced with anxiety. Once this happens it becomes a snowball effect and we just can't turn off the internal dialogues that prevent the much-needed deep sleep state. Hypnosis gets to the root cause of what is keeping our clients awake.
We ask all the right questions to understand your unique sleep issues and behaviors. Once we have a better understanding, we customize a package for you that is a combination of hypnosis sessions, self-hypnosis, thought-stopping techniques, and other behavioral changes. This powerful package has personally helped me overcome 15 years of sleepless nights and I know this will work for you too. We will help you fall asleep naturally and stay asleep so you wake up feeling refreshed.