Get the book that will help you understand, heal, and overcome the cycle of emotional eating!
Overcoming the cycle of emotional eating is not an easy task. Millions of Americans struggle with their relationship with food.
The Solution to Emotional Eating provides a different perspective on how to overcome emotional eating so you can enjoy food again. Cyndal Wallace, Certified Master Hypnotherapist, Mindfulness Coach, and best-selling author will teach you:
Breathing exercises to soothe the nervous system.
Reconnect with your hunger signals using mindfulness and Intuitive eating.
Change your bad habits to positive habits using self-hypnosis.
Thought-Stopping to halt intrusive thoughts.
Understand self-sabotage to remain in control over your actions.
Emotional wisdom to help you get through difficult moments without turning to food.
and more
Knowledge is power. It’s time to gain a unique perspective on emotional eating and the tools to overcome it.
Grab your copy of The Solution to Emotional Eating to heal your relationship with food and fall in love with the person looking back at you in the mirror again.
When you sign up below, you'll receive a free PDF copy of my book, and discover a roadmap to help you find food freedom.
“I want to wholeheartedly recommend The Solution
to Emotional Eating! In this inspirational
and informative book, Cyndal Wallace skillfully
shares her journey of discovery and freedom from
a lifelong challenge of struggling with emotional
eating. She will teach and inspire you as she shares
my knowledge from the Secret Language of Feelings
and much more. She will delight you with some
real-world client examples of how the techniques
in her bookwork to bring about real lasting weight
loss success.”
Quote Source— CAL BANYAN, MA, PRESIDENT OF 5-PATH® IAHP, AUTHOR OF THE SECRET LANGUAGE OF FEELINGS
"I related to Cyndal Wallace’s journey throughout
the whole book as I saw many parallels between
her story and my own journey dealing with
emotional eating. The tips were incredibly helpful
and easy to do on my own, and that's coming from
someone who never dealt with a clinical eating
disorder or used hypnotherapy. I will be
recommending this book to many friends and
family members!"
Quote Source— MISSY MORRIS, BOARD-CERTIFIED BEHAVIOR ANALYST
“Cyndal lays the foundation for why people
emotionally eat with the perfect blend of science,
stories, and experiences. She gives realistic
techniques that can be used right away. The solution
to Emotional Eating is easy to read and
perfect for anyone wanting to gain control over
their emotions and, therefore, their emotional
eating in a loving and compassionate way.”
Quote Soure— KERYN RICHARDS, LCSW, LICENSED CLINICAL SOCIAL WORKER
Ready to stop emotional eating for good? Contact me today!
About the author
Cyndal Wallace, Licensed Master Hypnotherapist, Life Coach
Cyndal is a heart-centered licensed hypnotherapist, life coach, and owner of Blooming Lotus Hypnosis. She works with women one-on-one to overcome emotional eating, food guilt and find their way to food freedom. Cyndal understands and has overcome her struggles with her relationship with food and is passionate about inspiring other women to do the same. She received her Hypnosis certification from one of the best hypnosis schools in the Pacific Northwest and was trained in the most advanced and evidence-based techniques. She is constantly exploring the most cutting-edge methods to deepen her practice to provide the best service possible. She also completed a 2-year accreditation to coach women to become the best version of themselves by removing limiting beliefs and fears. Since then, she has had the opportunity to help hundreds of clients reach their mental and physical goals. Cyndal uses a blend of hypnotherapy, coaching, and mindfulness to guide her clients to their destinations.
Cyndal lives in Spokane, Washington, with her partner, Judge, and an exceptionally perfect dog, Monte. When she isn't working with clients, you can find her traveling, whale watching, creating art, enjoying nature, volunteering at places like River's Wish Animal Sanctuary and Courage For Animals. Cyndal is an advocate for all citizens of planet earth and creating a safe and clean home for future generations.